Hike SoCal

Hiking in natural areas can present a variety of potential hazards, starting with uneven terrain, loose gravel, and obstacles on trails that can result in slips/trips/falls. Conditions on hikes can also potentially lead to dermatitis from poison oak, heat illness, snake bites, and insect stings or bites.

Always take appropriate precautions and come prepared for the hike. Wear solid footwear with good tread and clothing to fit the weather. Apply sunscreen as needed and bring plenty of water, a minimum of one quart. For cool weather, layer your clothing so you are warm enough but can take off outer layers if you get warm.